I really enjoyed the calming experience. I have never heard sound healing before and the hour passed very quickly. I would suggest brining a nice thick mat to lay on (not just a yoga mat). I really liked that we got to see the instruments and a short demonstration of how they were played.

Desiree provides a relaxing sound bath with the incorporation of Reiki if you choose that leaves you feeling relaxed and refreshed. It is a very calming experience that I highly recommend!